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  • 1878771
  • HIGH5 Protein Recovery

Recovery Drink: The ultimate protein / carbohydrate shake for after sport. Mix with milk or water.

RM 15.50
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Best Before Date : Chocolate - 08/2024 , Berry -  , Banana Vanilla - 10/2023

A delicious tasting shake for use after exercise. Recovery Drink contains 18g of whey isolate, a top quality source of protein which contributes towards muscle growth and maintenance.

Please note that this product was previously named ‘Protein Recovery’

Product Overview

Recovery Drink is a delicious tasting protein drink. The ingredients used in this scientifically formulated blend of protein and carbs promote recovery of normal muscle function after exercise and contribute to the growth and maintenance of muscle mass.

Muscles become sore and stiff when they are stressed during exercise. The depletion of muscle glycogen (muscle carb stores) can impair muscle function resulting in fatigue and reduced exercise performance. The unique forms of protein and carbohydrate in Protein Recovery are chosen to ensure you recover after intense long lasting exercise and turn up ready to perform at your next training session.

• High in whey protein isolate (which contains BCAA’s).
• Contributes to muscle growth and muscle maintenance
• Promotes recovery of normal muscle function
• Suitable for vegetarians

Recovery Drink is designed to be taken AFTER exercise.

Dosage & Usage

Recovery Drink mixes easily with water or milk. Consume one serving of Protein Recovery in the first hour after hard exercise. You can also take another one or two servings later in the day or just before you go to bed.

You can also use milk substitutes such as coconut, soy or rice milk.

For more detailed information on how to fuel your particular sport, read our Nutrition Guides.

Features & Benefits:

• The Pro’s drink of choice for after exercise
• With whey protein isolate (which contains BCAA’s).
• Contributes to muscle growth and muscle maintenance1
• Promotes recovery of normal muscle function2
• Suitable for vegetarians


The whey protein isolate in ProteinRecovery is the very highest quality. The Food & Agricultural Organisation have an internationally recognised method to compare the quality of various proteins. This is known as the Protein Digestibility Corrected Amino Acid Score (PDCAAS). An ideal protein will have a PDCAAS score of 1.0. The protein used in Protein Recovery has an even higher score of 1.14. It’s also high in Leucine, a branch chain amino acid.

Consume as part of a varied and balanced diet and a healthy lifestyle. ¹Protein contributes to growth and maintenance of mass²Carbohydrates (CHOs) contribute to recovery of normal muscle function after intensive/long-lasting exercise leading to muscle fatigue & depletion of muscle glycogen. Consume 4g per kg/bwt of CHOs from all sources within 4-6 hrs post-exercise to achieve claimed effects.

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