Isotonic Hydration is a scientifically formulated hydration drink mix which has been optimised to keep you energised and hydrated during exercise. It contains a fast-release multi-carbohydrate blend and five electrolytes, which are essential to replenish as they are lost through sweat. An ideal product to refresh your workout.
Have you ever been dehydrated or hit the wall during exercise? HIGH5 can help! Staying hydrated and fuelled is easier said than done – it’s not exactly the first thing on your mind when you’re pushing hard. However, as your body water and energy drops, so does your power.
To hydrate and fuel optimally, it’s important to drink the right combination of electrolytes and carbohydrates. Isotonic Hydration is a scientifically formulated as well as a great-tasting, refreshing multi-carbohydrate and electrolyte formulation to keep you energised and hydrated during exercise. It replenishes the five electrolytes lost through sweat with each easy to mix bottle of Isotonic Hydration containing 240mg sodium, 90mg Potassium, 25mg Magnesium, 70mg Chloride and 36mg Calcium.
Isotonic Hydration also contains postbiotics (heat-treated microflora) and calcium to support digestion. Postbiotics are similar to Probiotics but have been grown to maturity and heat treated so that they take effect immediately.
Available in two great-tasting flavours, Tropical and Blackcurrant, Isotonic Hydration is the tasty way to refresh your ride, run or workout!
- Isotonic formulation for quick absorption
- A multicarbohydrate blend for energy
- Five electrolytes: Sodium, Magnesium, Potassium, Calcium and Chloride
- Postbiotics (heat-treated microflora)
- Light tasting and refreshing
- Helps maintain hydration during exercise
- Maintains your endurance performance
- Free from artificial sweetener
- 10 Servings per 300g tub
41 Servings Per 1.23Kg tub
Isotonic Hydration is designed to be taken BEFORE and DURING exercise.
Consume as part of a varied and balanced diet and a healthy lifestyle. Carbohydrate-electrolyte solutions enhance the absorption of water during physical exercise and contribute to the maintenance of endurance performance during prolonged endurance exercise. Calcium contributes to the normal function of digestive enzymes.
Mix the powder contents (30g) into 500ml of water and shake well. Consume before and during exercise. Drink 150 - 250ml every 20 minutes. Scoop included with Jar.
Full ingredients list
Sucrose, Dextrose, Natural Flavourings, Food Acids (Citric Acid, Malic Acid), Sodium Citrates, Calcium Gluconate, Potassium Citrate, Magnesium Citrate, Sea Salt, Heat-Treated Microflora (Saccharomyces Boulardii, Kluyveromyces Marxianus). May contain traces of gluten, egg and/or milk.
Sucrose, Dextrose, Food Acids (Citric Acid, Malic Acid), Sodium Citrates, Natural Flavourings, Calcium Gluconate, Potassium Citrate, Magnesium Citrate, Sea Salt, Heat-Treated Microflora (Saccharomyces Boulardii, Kluyveromyces Marxianus). May contain traces of gluten, egg and/or milk
What is the difference between this and HIGH5 Energy Drink?
Isotonic Hydration contains less carbohydrate and additional electrolytes to provide energy and support hydration. If you want to maximise your energy intake then we recommend using Energy Drink.
When should I use Isotonic Hydration?
Isotonic Hydration has been designed to support your energy and hydration needs before and during exercise. Drink 150 - 250ml every 20 minutes.
How many scoops do you need for a 750ml bottle?
Mix 1 ½ scoops (45g) if you are making up a 750ml bottle. Shake well before use.
Can I use bars, gels or gummies with Isotonic Hydration?
Of course! Each bottle of Isotonic Hydration contains 28g of carbohydrate and during exercise you should consume 60-90g carbohydrate per hour for optimum energy. So, yes you can supplement Isotonic Hydration with HIGH5 Gels, Gummies or Bars.
Is this product isotonic?
Yes it is!
Does this product contain electrolytes?
Yes, Isotonic Hydration contains five electrolytes. Each bottle provides you with 240mg sodium, 90mg Potassium, 25mg Magnesium, 70mg Chloride and 36mg Calcium.
Is this product Vegetarian/Vegan?
No, Isotonic Hydration is not suitable for strict vegetarians and vegans. We carefully review all our ingredients and suppliers and for this particular product we have found that animal peptone is used in the production of the heat-treated microflora, specifically in the fermentation step (used as the fermentation medium).
I’ve found some brown specks in my product. What should I do?
Due to the nature of some of our ingredients you may notice some small brown specks within your powder. This is normal and will dissolve when mixed with water.
Does this product contain caffeine?
Isotonic Hydration does not contain caffeine.
Is this product natural?
Isotonic Hydration contains only natural flavourings and is free from colourings or artificial sweeteners.
Is this suitable for carbo loading?
Isotonic Hydration provides you with carbohydrates so could be used for carbo loading. However, HIGH5 Energy Drink maximises your carbohydrate intake and we would recommend using this when carbo-loading ahead of a major event. Read more about how to carbo load and our recommended products here.
Does it come with a scoop?
Yes, all our bulk drink powders come with a scoop.
How many servings are in this product?
- 41 Servings (500ml bottles) per 1.23kg tub
- 10 Servings (500ml bottles) per 300g tub
Is Isotonic Hydration drug free/free from banned substances?
As part of our Drugs Free policy, we provide some products that have been batch tested. Unfortunately we don't have Isotonic Hydration available right now but you can purchase other HIGH5 products that have been tested for substances on the WADA Prohibited List here. The main manufacturing site for HIGH5 products, where we make our gels and powders, is Informed Manufacturer certified. We do not use banned ingredients in HIGH5 products and have a 100% proven track record: no athlete has ever tested positive from using a HIGH5 product.