Best Before Date : Blackcurrant - 03/2025, Orange - 06/2025

14 Pack , Blackcurrant | Orange

Energy Gel with Slow Release Carbs contains slowly digested carbohydrates for longer-lasting energy. Enhanced with Ocean Minerals for an invigorating hit of magnesium and over 70 minerals and trace elements.

Product Details

Longer lasting fuel for Sport
Energy Gel with Slow Release Carbs contains Isomaltulose, a slowly digested low GI carbohydrate that provides you with a stable and sustained energy supply for longer lasting fuel during sport. This avoids spiking blood sugar levels and the insulin response that comes with other sugar-containing products.

New electrolyte complex
This liquid Energy Gel has also been enhanced with Ocean Minerals. This is our most advanced electrolyte complex, providing you with an invigorating hit of magnesium and over 70 minerals and trace elements, to help you balance your electrolytes during sport. At HIGH5, we’re always looking to use natural ingredients where possible and it doesn’t get more natural than sourcing minerals from seawater.

Key Features

• With low GI Isomaltulose
• For longer-lasting energy
• Natural Ocean Minerals for electrolyte balance
• Caffeine free
• Real fruit juice for a light refreshing taste
• Suitable for vegetarians and vegans
• Contents: 14 x 62g gels

Energy Gel with Slow Release Carbs is designed to be taken BEFORE and DURING exercise.

Please consider the environment and keep the countryside clean by taking your empty gel wrappers with you after use.

One of the key benefits of Slow Release Energy is that it slowly provides your muscles with energy. To take advantage of this, it’s important to start fuelling early on to drip-feed your muscles throughout your ride or run.

How much should you consume?
When taking Slow Release Energy you should aim for around 60g carbohydrate per hour. This can be from the drinks, bars and gels so you mix it up. For example, you could drink 500ml and take a bar every hour to get to 60g carbohydrate.

Carbo-loading
Before an event or competition, pre-load your muscles by taking Slow Release Energy 90 – 120 minutes before the start. This will keep your energy stores filled for when you need it most.

High intensity exercise
There is a benefit using Slow Release Energy even when you take part in short and high intensity exercise but when you need energy quickly (for example, during high intensity sport), you should take fast-release energy products to provide you a quicker energy boost. When you take part in short and high intensity exercise, you can use Slow Release Energy in the 90-120 minutes before to pre-load your muscles with a steady energy supply. If you are doing an event or race, use Slow Release Energy early on before switching to fast-release energy products during the latter stages when the intensity is higher.

Nutritional Info & Ingredients

Full ingredients list

Blackcurrant

Water, Maltodextrin, Isomaltulose* 14%, Fruit Juice Concentrate (Blackcurrant 1%), Ocean Mineral Source† (Magnesium Citrate) 1%, Natural Flavourings, Acidity Regulator (Sodium Citrates), Preservatives (Potassium Sorbate, Sodium Benzoate), Vitamin B6.

Orange

Water, Maltodextrin, Isomaltulose* 14%, Fruit Juice Concentrate (Orange 3%), Ocean Mineral Source† (Magnesium Citrate) 1%, Acidity Regulators (Sodium Citrates, Citric Acid), Natural Flavourings, Preservatives (Potassium Sorbate, Sodium Benzoate), Vitamin B6.

*Isomaltulose is a source of glucose and fructose

 †Minerals and Trace Elements: Sodium, Magnesium, Potassium, Calcium, Chloride, Manganese, Iron, Zinc, Chromium, Selenium, Carbon, Antimony, Barium, Beryllium, Osmium,Bismuth, Boron, Cadmium, Cesium, Cobalt, Copper, Dysprosium, Erbium, Europium, Fluoride, Gadolinium, Gallium, Phosphorus, Gold, Holmium, Silicon, Indium, Scandium, Iodine, Terbium, Iridium, Lanthanum, Lead, Rhodium, Lutetium, Mercury, Molybdenum,Tin, Neodymium, Nickel, Niobium, Palladium,Thorium, Germanium, Platinum, Praseodymium, Arsenic, Rhenium, Rubidium, Lithium, Ruthenium, Samarium, Silver, Strontium, Tantalum, Tellurium, Cerium, Thallium, Thulium, Aluminium, Titanium, Tungsten, Vanadium, Sulfur, Ytterbium, Yttrium, Hafnium, Zirconium.

Frequently Asked Questions

Does this product contain electrolytes?
Yes, we’ve enhanced Energy Gel with Slow Release Carbs with Ocean Minerals, our most advanced electrolyte complex. This provides you with an invigorating hit of magnesium and over 70 minerals and trace elements.

Is this product Vegetarian/Vegan?
Yes, Energy Gel with Slow Release Carbs is suitable for both vegetarians and vegans.

Does this product contain caffeine?
Energy Gel with Slow Release Carbs does not contain caffeine.

Is this product natural?
Energy Gel with Slow Release Carbs contains natural flavourings and no colourings or artificial sweeteners. Ocean Minerals are sourced from seawater

Can you recycle HIGH5 packaging?
We’ve partnered with Terracycle ® to help recycle our single-use packaging (this includes Energy Gel and Energy Bar wrappers) which aren’t widely recyclable through traditional recycling facilities. Read more about the scheme here.

Is it okay to take Energy Gel with Slow Release Carbs and follow with water or ZERO?
You should consume gels with appropriate fluid intake to stay hydrated as is recommended whenever you take part in sports activity. You can use ZERO instead of water.

Is Energy Gel with Slow Release Carbs drug free/free from banned substances?
We do not use banned ingredients in HIGH5 products and have a 100% proven track record: no athlete has ever tested positive from using a HIGH5 product. The main manufacturing site for HIGH5 products, where we make our gels and powders, is Informed Sport certified.