Double Chocolate :
 MFG : 04/2025   BBE : 10/2026

Vanilla Chocolate :
MFG : 05/2025   BBE : 11/2026

Protein Recovery Bar

HIGH5 Recovery Protein Bar is high in protein & high in carbs for muscle recovery & repair, helping you adapt and optimise your training gains. With a light texture and great natural taste. 

We reworked our Recovery Bars to increase the amount of protein per serve and work on improving the taste. Now with: 

• • 19g protein per serving 
  • 19g carbs per serving
  • Light & fluffy nougat centre 
  • Similar taste to a Mars or Milky Way
  • Great for post-workout recovery  

Product Details :

Recovery Protein Bar is a convenient source of protein and carbohydrate with a light texture and great taste, which makes it easy to eat after a tough session. The ingredients used in this scientifically formulated blend of protein and carbs promote recovery of normal muscle function after exercise and contribute to the growth and maintenance of muscle mass.

Muscles become sore and stiff when they are stressed during exercise. The depletion of muscle glycogen (muscle carb stores) can impair muscle function resulting in fatigue and reduced exercise performance. The unique forms of protein and carbohydrate in Recovery Protein Bar are chosen to ensure you recover after intense long lasting exercise and turn up ready to perform at your next training session.

• High in protein (19g) for muscle growth & maintenance
• 19g of carbohydrate
• With chocolate coating for a great taste
• Suitable for vegetarians
• Contents: 12 x 50g bars

Recovery Protein Bar is designed to be taken AFTER exercise.

Please consider the environment and keep the countryside clean by taking your empty bar wrappers with you after use.

Batch Tested Products
As part of our Drugs Free policy, we provide products that have been batch tested. To purchase Recovery Protein Bar from a batch that has been tested for substances on the WADA Prohibited List,please go here. This will be shipped with a certificate from our accredited lab. Please note that we do not use banned ingredients and have never had a failed test.

Consume as part of a varied and balanced diet and a healthy lifestyle. Protein contributes to growth and maintenance of mass. Carbohydrates (CHOs) contribute to recovery of normal muscle function after intensive/long-lasting exercise leading to muscle fatigue & depletion of muscle glycogen. Consume 4g per kg/bwt of CHOs from all sources within 4-6 hrs post-exercise to achieve claimed effects.

Dosage & Usage:

Use after sport.

Key ingredients

• 19g Protein
• 19g Carbohydrate

Nutritional table

Full ingredients list

Double Chocolate:

Protein Blend (43%) [Milk Protein Isolate, Partially Hydrolysed Whey Protein Isolate (Soy Lecithin) (Milk), Soy Protein Isolate, Whey Protein Isolate (Emulsifier: Sunflower Lecithin) (Milk)], EnergySMART® Syrup (Rice Syrup, Grape Juice Concentrate), Humectant [Glycerol], Couverture Milk Chocolate with Sweetener (14%) [Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Lecithins (Soya), Natural Vanilla Flavouring], Water, Natural Flavouring, Fat-Reduced Cocoa Powder.

For Allergens, see ingredients in bold. May contain traces of Gluten, Peanuts, Tree nuts, Sulphur Dioxide and Sulphites.

Frequently Asked Questions:

Is this product Vegetarian/Vegan?
Recovery Protein Bar contains milk protein and other ingredients containing milk, making it suitable for vegetarians but not vegans.

Does this product contain caffeine?
No, Recovery Protein Bar does not contain caffeine.

Is this bar natural?
Recovery Protein Bar contains only natural flavours and no colourings.

Can you recycle HIGH5 packaging?
We now offer different ways to help recycle our single-use packaging (this includes Energy Gel and Energy Bar wrappers) which aren’t widely recyclable through traditional recycling facilities. Read more about the scheme here.

Is Recovery Protein Bar drug free/free from banned substances?
As part of our Drugs Free policy, we provide some products that have been batch tested. To purchase Recovery Protein Bar from a batch that has been tested for substances on the WADA Prohibited List, please go here. The main manufacturing site for HIGH5 products, where we make our gels and powders, is Informed Sport certified. We do not use banned ingredients in HIGH5 products and have a 100% proven track record: no athlete has ever tested positive from using a HIGH5 product.